A gradual buildup of plaque or thickening due to inflammation occurs on the inside of the walls of the artery. This reduces blood flow and oxygen supply to the vital body organs and extremities.
Atherosclerosis may start with damage or injury to the inner layer of an artery. The damage may be caused by:
*High blood pressure
*High cholesterol and triglyceride levels
*Smoking and other sources of tobacco
*Type 1 diabetes, insulin resistance,
*Being overweight or obese
* In men, the risk increases after age 45. In women, the risk increases after age 55
*Inflammation from an unknown cause or from diseases such as arthritis, lupus, psoriasis or inflammatory bowel disease
Foods that can cause arthrosclerosis. Avoid or limit the following items:
*Fatty or marbled meats
*Spareribs
*Chicken wings
*Hot dogs and sausages
*Lunchmeat
*Bacon
*Breaded or fried meat, fish, or poultry
Major causes of atherosclerosis
