Thursday, October 02, 2014

Coffee reduces the risk of heart disease

Men who drank more than five cups of coffee a day reduced their risk of developing heart disease by 44 percent.

Women who drank four to five cups each day lowered their risk by 34 percent. Coffee contains antioxidants that help prevent heart disease and it raises neither blood pressure nor cholesterol.

Coffee consumption decreased the relative risks of stroke across categories of coffee consumption in the more than 83,000 women of the Nurses’ Health Study.

Coffee reduces inflammation and improves the health of the endothelial lining of arteries. Some substances in coffee also have significant antioxidant effects.

The antioxidants in coffee are polyphenol which may prevent and reduce the risks of heart disease.
Coffee reduces the risk of heart disease

The most popular articles

  • Keshan disease is a severe cardiomyopathy caused by a deficiency of selenium, an essential trace mineral critical for antioxidant defense and immune functi...
  • Epigallocatechin gallate (EGCG) is a potent antioxidant primarily found in green tea, celebrated for its vast array of health benefits. As the most abundan...
  • Benign Prostatic Hyperplasia (BPH) is a prevalent condition among older men, marked by an enlarged prostate gland that can lead to urinary issues such as...
  • Fat is a cornerstone in culinary science, profoundly influencing the appearance, flavor, and overall sensory appeal of food. Its multifaceted role ensures ...

NYT: Top Stories RSS

Food Borne Disease RSS